The perfect dessert to satisfy your sweet tooth.

These delicious and nutritious steak wraps are packed with flavor and protein!

Delicious smoothie full of protein and antioxidants!

These high protein smoothies are great for breakfast, lunch or as a post workout snack.

Easy and nutritious recipe for an extra boost in your breakfast routine!

Sometimes you just want pancakes or muffins. These are some options to satisfy the craving without going crazy with refined flour. Oats replace the need for flour in these recipes.

The quesadilla is a little more involved and great for on the weekends when you have a little more time. You can use regular flour tortillas or siete almond or cassava flour tortillas for a grain-free, less inflammatory option.

This delicious smoothie tastes like a milkshake. Packed with greens, lean protein, and maca powder for an extra boost. Great for breaking an intermittent fast or as a post-workout meal.

Sometimes berries just aren’t enough to hit that craving, I get it! Try some of these instead

Be careful with this one, it almost made me build too much muscle!

Rich in Vitamin B12, iron, and omega-3 fatty acids, Salmon is the perfect, simple dish

Ever on the run and need a snack? I’ve got your answer!